SHAKE it OUT!
Accessing the Body's Natural Tremor Mechanism
A Workshop by Dr. David Berceli
Learn to access the body's natural tremor mechanism from Dr. David Berceli, founder and creator of the tension and trauma release exercises - TREs. This unique set of 6 simple exercises has the ability to relieve everything from mild emotions and tensions to severe anxieties and traumas. In addition, benefits include: improved sleep, increased energy and endurance, reduced muscle pain, body tension, worry and anxiety, greater emotional resiliency, and the healing of trauma.Dr. David Berceli has taught TREs over the last 22 years to over 1.5 million people all over the globe, including doctors, psychologists, therapists, chiropractors, individuals and groups as well as to over 6000 soldiers and returning veterans in the U.S.
For more information visit http://www.traumaprevention.com/
When: January 6, 2011, 11AM-1PM
Where: Langley Hill Friends Meeting House, 6410 Georgetown Pike, McLean, VA .
Cost: $65
Please bring a mat or blanket or beach towel with you.
Call 703.677.7775 for more information.
